Healthy Breakfast Strawberry Oatmeal Bars

Christianchef - Healthy breakfast strawberry oatmeal bars are a nutritious and delicious snack that are perfect for a quick and easy breakfast on-the-go. These bars typically contain wholesome ingredients such as oats, almond flour, fresh strawberries, and natural sweeteners like honey or maple syrup. They are often gluten-free, dairy-free, and vegan, making them a great option for people with dietary restrictions. 

The bars are typically high in fiber and protein, providing sustained energy throughout the morning. The sweet and juicy strawberries add a pop of fruity flavor to each bite, while the oats and almond flour provide a crunchy texture. Overall, healthy breakfast strawberry oatmeal bars are a great option for a healthy, convenient, and delicious breakfast that will keep you full and satisfied all morning long.

INGREDIENTS

• 1 cup rolled oats
• ¾ cup all-purpose flour
• ½ cup light brown sugar
• Pinch of salt
• ½ teaspoon ground ginger
• 8 tablespoon unsalted butter, melted
• 1 teaspoon cornstarch
• 2 cup strawberries, small-diced
• 2 tablespoon lemon juice
• 1 tablespoon granulated sugar, for sprinkle

INSTRUCTIONS

• Preheat oven to 375 degrees. Line an 8x8 inch baking pan with parchment paper
• In a large mixing bowl, mix together the oats, all-purpose flour, light brown sugar, ginger and salt
• Pour into the melted butter and mix until all of the oats are moistened and the mixture is thoroughly combined
• Reserve ½ cup of the oat mixture
• Press the remaining oat mixture into prepared baking pan
• Spread the strawberry on top of the oat mixture, then sprinkle the cornstarch evenly over the top, sprinkle lemon juice and granulated sugar
• Reserved ½ cup oat mixture, crumble this over the strawberry on top
• Bake for 25-30 minutes, until the crumbs looks golden
• Allow to cool completely before cutting into bars
• Makes 9-12 bars, depending how large you cut them

COOK TIME

The cook time for healthy breakfast strawberry oatmeal bars varies depending on the recipe, but it usually takes about 25-30 minutes to bake in an oven set to 350°F (175°C). The bars are typically baked in a 9x9 inch (23x23 cm) square pan or a similar size. 

To check if the bars are fully baked, you can insert a toothpick in the center of the pan and see if it comes out clean. It's important to let the bars cool completely before slicing into bars, as this will help them hold their shape and not crumble. The bars can be stored in an airtight container for up to a week and can be enjoyed as a healthy breakfast or snack on-the-go.

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