KETO FRENCH ONION CHICKEN BREASTS
Ingredients
Instructions
source http://www.bestfood4.us/2019/03/keto-french-onion-chicken-breasts.html
- 3 tbsp olive oil divided
- 2 large onions thinly sliced
- 1 lb skinless boneless chicken breasts
- Salt and pepper
- 3 cloves garlic minced
- 1/4 cup red wine
- 1 cup reduced sodium beef broth divided
- 1 tsp cornstarch
- 1/2 tsp herbs de province
- 4 sprigs thyme
- 3 oz shredded gruyere cheese
- 1 oz parmesan cheese
Instructions
- Heat 2 tablespoons of oil in a nonstick skillet over medium low heat and add in the onions. Cook on medium low until they reach a dark amber colour, about 1 hour. Set aside.
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source http://www.bestfood4.us/2019/03/keto-french-onion-chicken-breasts.html
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